Mindfulness activities have huge benefits for children. Our Mindful Movement Program uses deep breathing, movement, focus and relaxation techniques to promote positive coping and self-regulation as well as improve focus and concentration, which can benefit their academic performance.
School is stressful. The increasing pressures of balancing school, extracurricular activities, and
technology are a recipe for anxiety. Your student may suffer from academic anxiety if they…
Our one-of-a-kind Mindfulness Program helps your student approach school with a balanced, healthy mindset. Taught by a certified Yoga Instructor, this course will combine elements of Yoga, mindful movement, and personal reflection to eliminate academic anxiety.
Maintaining wellness is essential to being a happy, successful student. This program can be taken alone, or in conjunction with the Test Anxiety Program to ensure that your student is ready to tackle any academic hurdle while maintaining their mental and physical health.
WHY IT MATTERS
Students who suffer from academic anxiety often have lower grades, poor performance on standardized tests, and unhealthy attitudes about school and learning. Your child needs your help to ensure they are approaching their academic life in a sustainable and effective way. Our Mindful Movement program will give your child very important life skills that can help them succeed in the world. Our Front Office Staff can answer any questions you may have as you begin the journey to raising an academically balanced student.
Children who participate in a Test Anxiety Program can learn valuable skills to manage their anxiety and stress, which can have a positive long-term impact on their mental health and well-being.
Groza Academy’s one-on-one education solution will give your child a new approach to learning. Our fully accredited private school will provide an individualized program that gives your child the best chance at success.